re: So no, sorry, those numbers don't make sense to me.
Understand your take from a developer perspective but also have to meld what is being presented from well regarded tools like WLD that have stood the test of time. Either WLD is miscounting or ... something else.
AquaMail: One account, 4 synced folders (Inbox, Drafts, Sent, Trash), IMAP Push (1 hour duration), 1 Event type (app resuming), no scheduled sync, radios off while sleeping. I do use slightly different settings on various devices but no radical departures.
WiFi Manager: auto scanning is disabled (interval set to 15 sec) and Best Network switching is limited to 30 sec. Nothing crazy. This tool has been a godsend in our modest home that requires 3 APs for adequate coverage. Some devices have 'sticky' radios that don't like to let go of weak signals even sitting 3M from a strong AP.