Hi, why did you set Imap idle to 7 minutes?
It doesn't make sense to use this option, bc this is your error message:
I noticed from the Aquamail settings that it says IMAP/Idle not supported on this server
If IMAP Idle is not supported, it doesn't help to change its settings. Disable Push.
On the other hand IMAP (without Push/IDLE) feature is supported, so just set the sync interval for AquaMail or for the account to e.g. 10 minutes.