Hello,
1 - Technical mumble-mumble, really...
How long IMAP IDLE sessions are allowed to last before the app does a full refresh on them.
One hour or above should be a little better than 30 minutes, but -- that's if 1) the server is also happy with more than 30 minutes, and 2) the device maintains its network connections that long (set the refresh to 2 hours, then go into a metal elevator or an underground parking lot... kaboom, connectivity is likely to be lost, taking all connections down with it).
2 - Each trigger works independently, so enabling both mobile and WiFi means "start sync when either WiFi or mobile becomes connected".
3 - Scheduled checks is the default, normal scenario.
Event based sync does not have scheduling / recurrence by its nature. It's for scenarios like: "I don't want the app checking mail all day on a mobile network, when I'm away from home, but when I get home and the device connects to my home WiFi router, I want the app to check mail".